Sore!!!!

Hi all,

Well I went into the session today with a sore back. I woke up yesterday fine and by the time I got to church my lower back was just sore. I made it through the day and then today was a bit better (the ibuprofen is helping).

I got to the gym and told Erin about my sore back. Good thing I mentioned it since she had planned on working on the back today :) She improvised and I am probably going to be more sore tomorrow than I would have been. Lots of arm and leg stuff. Did do the superwoman again on the ball.

Once again I was ready to puke and we did have to stop a couple of things because of my back. I am going to go to bed early tonight and take some more pills. Probably won't work out tomorrow to give myself another day and then Wednesday do a light workout.

Erin is saving the workout we were supposed to do today so hopefully I will be able to do it a week from today.

Tummy is better now, but I really had to eat when I got home. Hoping that gets better :)

Have a great week.