Hi all,
No change on the weigh in. I will have to get better at keeping track of what I eat, but it is not happening this week as I get ready for company coming.
The workout was not so bad, but I did three rounds so by the end I was exhausted. Everything listed was for 30 seconds. I did step ups on a step, Bosu jumps, hammer lifts, bicep curls, march in place, butt kicks (for me is more run in place), squats to hammers, pile squats, kicks, hamstrings on the stability ball, stability ball passes and then stability ball rolls.
As I said it was not so bad until I got to the third round. Erin was so excited that I made it through three times :) I was surprised.
Tuesday I went and walked on the treadmill for 40 minutes in the morning and then cleaned most of the house in the evening.
Wednesday I re-did the workout in the morning, and made it through three times again.
This morning was another 40 minutes on the treadmill and finished cleaning the house this evening. My plan for tomorrow is to re-do the workout again.
We will see how I do on the weigh in on Monday, but since I have company coming and have done some baking we will see how things go :)
Have a great weekend.
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Blue Ridge Mountains
Just some thoughts from a bibliofile on the road and at home.
Welcome
Just a short note of thanks for taking the time to read these thoughts. I might put some recipes here, there may be a good book or movie review, otherwise it might just be some ramblings. Stay tuned.
About Me
- Paula
- Just was looking for a place to share some thoughts and ideas.
Wish I was here!!!!!
Blue Ridge Mountains
1 comment:
No change is better than a gain, so, way to go! Sounds like you are having a great week! Good luck this weekend...it's gonna be too hot to eat, so maybe that will help. Have fun!
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