Sorry this is late--Third session

Hi Faithful Readers,
This week is just getting away from me. I should have done this on Monday, but I was so hot and tired that I showered, ate, and vegged after my session.

Exciting news--I did not feel like throwing up after this workout!!!! I was so excited that for the first time since I started these training sessions, I actually did something after the gym other than coming right home. I went and got the car washed. It was wonderful, but on to the workout.

This one did not feel so bad to me and I actually wasn't really sore so that was nice also. I did a skater's something or other (she has names for all these things and I just go--whatever), I also did some triceps work, some squats (okay lots of squats), some weighted lunges, the yucky thing where I jump around for 30 seconds. On that one, my pants almost fell down twice--in the gym area where the nice looking men are! Not wearing the best panties for that!!!!! I will tie my pants next week.

The worst ones were probably the flying superwoman, the stability ball passes, and the ab rolls on the stability ball. Overall it was not to bad of a workout and as I said I really did not hurt the next day.

I did admit to Erin that I was blogging about this experience, but I haven't given her the address--not sure if I write something about an awful or not so bad workout that I want her to read it :)

Hope everyone is enjoying the wonderful weather outside and looking forward to when we can be out playing all the time.

More soon............