You did good.

That is what my trainer said tonight as I finished. She admitted that she had added either two or three exercises because I was not taking as many breaks as I usually do. That is a good thing (or is it--more exercises?).

I felt awful, but it was good to hear that I had done good. We did a lot of stuff for the abs today and boy is my tummy hurting!!! As many of you know, I don't have abs, I have rolls and they rolled a lot tonight! I didn't like the last exercise (don't know the name), but you sit on a mat, lift your legs and then holding a weight move your arms from side to side while twisting for thirty seconds. Yeah--you try it!!!! No surprise, but my legs did not stay up and I was grunting as I did the last round!!!

I also did a lot more stability ball stuff and only fell off the ball twice :) My arms and legs are like noodles right now and the tummy hurts so a pretty normal Monday evening here at home :)

I did stop at Subway for supper (which was a much better choice than McDonald's which was closer) and so now the upset part of the stomach is starting to feel better. I will try to get some more water in myself before bed.

BTW, Jodi--in response to your comment from last week--no way am I having a picture taken while I do the Superwoman. Here is the image to burn on your brain. Me (looking a bit like a small whale), laying on top of a stability ball and raising my left arm and right leg then right arm and left leg for thirty seconds. Imagine that because there will never be a picture of that :)