Good morning!

Just found time to do my weekly update. This week's workout was harder than last week!!! I am not that sore, but when I tried to repeat it this morning, I could only get through parts of it. Here is what it entailed:

We started with 15 push-ups, jump-outs with a press (jumping out with my feet while bent over and then lifting the 15 pound medicine ball over my head), leg machine to work on glutes. Repeat.

Then it was two bars at 15 pounds apiece with lunge and row movement, then press with one bar and kick out, martial arts arm move with one bar, pole jumps and hold squat, Bosu mountain climbers, crunches with rope pulls, and finally a Bosu plank. Of course you know what is coming.....REPEAT.

By the end I was gasping and tired and sweaty and just wanted to be done. This was a hard one for sure. Erin just keeps telling me that she does not hate me. I told her that I knew if she hated me we would only work on machines so I know that is not it. I did tell her that I knew I needed it.....but wow this week took a lot out of me.

This morning I did most of the workout at least once. I did not do everything twice :) Just way too tired :)

Have a great week.